If there is a cat living in your household, draft a family member to change the litter box while you are pregnant. Cat urine and feces contain chemicals which can cause you health problems and potentially cost you your pregnancy. Get someone else to take care of the litter box until after the baby is born. Your spouse should be happy to take over this chore for the baby's sake. If you aren't married, don't be afraid to ask a friend or family member to clean the litter box for you during your pregnancy.
I believe this is a little extreme for getting your milk...but to some it's quite important. I would suggest you visit the farm where your cow is being raised to make sure that it is a clean environment (especially the milk house).
In reality a2 cow ghee during pregnanc the amount of cultured bacteria that are in most yogurt products are not enough to do this effectively. You'd have pregnancy test at home to eat a gallon of yogurt a day in order to do this. And that's if you have plenty of other good nutrition and health habits in your favor. If you taken an antibiotic in the last year, you've got a negative balance in your "good bacteria" account. It is literally impossible to eat enough yogurt to repopulate your digestive tract properly. In addition to ingesting the good bacteria, they also need a "growth factor". They need something to help them grow once they get through your stomach. Many of them are killed of by stomach acids long before they hit your intestines. I haven't seen any yogurts that offer this benefit.
It can also be very easily prepared at home. It contains extra fibre and high quality protein. It is rich in vegetable protein. It contains no lactose. The presence of prebiotic sugars helps to improve the immunity of the body. This also helps in reducing the body's toxic substances.
If your goal is to burn fat and build lean muscle, then whey protein is the right choice for you. This product is the choice of athletes and bodybuilders; they appreciate the fact that it gives their energy level a boost and increases their recovery time after sustaining an injury or an intense workout.
Once you've done your research, begin making the food and lifestyle choices that best fit into your vision of the life you want to live. This article is a simple vehicle to pose questions, make a very simple case for the benefit of choosing ancient natural foods over modern foods of convenience and to raise awareness to this issue in hopes that you will gain some insight and interest in this area as it pertains to your life.